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Take Charge of Type 2 Diabetes: Successfully Solve Your Diabetes Puzzle

These are some of the questions people living with Type 2 diabetes ask themselves everyday. Having a diagnosis of diabetes can be frightening, confusing and frustrating!

For a person with diabetes, balancing blood sugar can be challenging. In this book, the reader will get practical solutions and an empowering action plan. The knowledge and methods provided promise the opportunity to live a more confident and healthier life with diabetes.

In Take Charge of Type 2 Diabetes, you will learn:

  • How to get off the "roller coaster" of high and low blood sugars

  • Get a better understanding of what the blood sugars mean

  • Ways to increase energy

  • Strategies to nourish the body

  • Effective tactics to lose weight

  • Ways to prevent the long term health consequences of diabetes

  • Ways to mange stress

  • Additional resources and support

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